One cup of Rice cakes with tuna spread is around 236.6 grams and contains approximately 473.2 calories, 35.5 grams of protein, 11.8 grams of fat, and 47.3 grams of carbohydrates.
Rice Cakes With Tuna Spread are a delicious and nutritious snack option. Made with light, airy rice cakes topped with a creamy tuna spread, this dish blends flavors from Asian and Mediterranean cuisines. The spread typically includes canned tuna, Greek yogurt, and a dash of lemon juice, offering a protein-packed punch. Not only are these rice cakes low in calories and gluten-free, but they also provide healthy omega-3 fatty acids from the tuna. Perfect for a quick bite or a post-workout treat, Rice Cakes With Tuna Spread are an easy, satisfying way to fuel your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 354.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
