Nutrition Facts for Rice cakes with tuna salad
Image of Rice cakes with tuna salad

Rice cakes with tuna salad

Item Rating: 71/100

One cup of Rice cakes with tuna salad is around 238 grams and contains approximately 476 calories, 36 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Rice Cakes With Tuna Salad are a delicious and nutritious snack that combines the light, crispy goodness of rice cakes with a savory tuna salad. This dish typically features creamy tuna mixed with Greek yogurt or mayonnaise, fresh veggies like celery or bell peppers, and a touch of seasoning. Originating from various cuisines, it embodies a fusion of flavors, making it both satisfying and versatile. Packed with protein from the tuna and fiber from the rice cakes, this snack is perfect for anyone looking for a healthy option. Enjoy it as a quick lunch or a playful appetizer that keeps you fueled throughout the day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 19.0476g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 119.0476IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%
Protein: 28.3%
Carbs: 37.7%