Rice cakes with tomato sauce

Rice cakes with tomato sauce

Appetizer

Item Rating: 69/100

1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 0.5 grams of fat, and 12.5 grams of carbohydrates.

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283.9
calories
4.7
protein
59.1
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 473.2 mg 20%
Total Carbohydrates 59.1 g 21%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.2 mg 6%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

85.4%
6.8%
7.8%
Fat: 21 cal (7.8%)
Protein: 18 cal (6.8%)
Carbs: 236 cal (85.4%)

About Rice cakes with tomato sauce

Rice cakes with tomato sauce combine simplicity and nutrition in a light, satisfying dish. Originating from fusion cuisine, this recipe blends Asian-style rice cakes with a Mediterranean-inspired tomato sauce. The rice cakes, made from puffed rice or compact, chewy rice flour, offer a gluten-free base that's low in fat. The tomato sauce is typically made with fresh tomatoes, olive oil, garlic, and seasonings, delivering fiber, antioxidants like lycopene, and heart-healthy fats. Optional toppings, such as fresh herbs, grilled vegetables, or a sprinkle of cheese, add flavor and variety. While this dish is low in calories and ideal for a quick snack or light meal, its carb content can be high depending on portion size. To maximize health benefits, opt for whole-grain rice cakes and limit added sugars or overly processed ingredients in the sauce. This dish is a balanced choice for those seeking nourishment with a touch of international flair.