1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 142.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cakes with spread
Rice cakes with spread are a versatile and light snack originating from Asian cuisine, where rice cakes have been enjoyed in various forms for centuries. Made from puffed rice pressed into thin, circular cakes, they serve as a blank canvas for an array of toppings. Common spreads include nut butters, hummus, avocado, or yogurt, offering a customizable balance of flavors and nutrients. Low in calories and fat, rice cakes are gluten-free and provide a quick energy boost, ideal for those seeking a lighter option. However, their low fiber and protein content may leave some feeling less satisfied, so pairing them with nutrient-rich spreads or toppings is recommended. With endless combinations, rice cakes with spread can cater to sweet or savory tastes while supporting dietary needs and preferences.
