One cup of Rice cakes with spread is around 236.2 grams and contains approximately 866.0 calories, 16 grams of protein, 16 grams of fat, and 173 grams of carbohydrates.
Rice Cakes With Spread are a delightful and versatile snack that brings together the light, crispy texture of rice cakes and the rich flavors of various spreads. Originating from Asian cuisine, rice cakes are typically made from glutinous rice, making them a gluten-free option. Topped with nut butters, avocado, or hummus, they pack a punch of nutrients, including healthy fats, fiber, and protein. This snack is perfect for weight management and satisfies cravings without the guilt. Whether enjoyed sweet or savory, Rice Cakes With Spread are a quick, nutritious choice for any time of the day!
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Nutrition Information
Calories |
866.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 394 mg | 17% | |
| Total Carbohydrates | 173 g | 62% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
