1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 10.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 568.7 mg | 24% | |
| Total Carbohydrates | 104.3 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cakes with peanut butter
Rice cakes with peanut butter are a simple, nutritious snack that's popular across various cuisines for their versatility and health benefits. The base is made from puffed rice pressed into a cake shape, offering a light, crunchy texture. Peanut butter, derived from ground roasted peanuts, adds creaminess and a boost of flavor. This combination provides a balance of carbohydrates and healthy fats, with peanuts contributing protein and fiber. Originating as a staple snack in Western health food markets, it is now widely enjoyed globally. Rice cakes are naturally gluten-free and low in calories, while peanut butter is rich in heart-healthy monounsaturated fats and essential nutrients like vitamin E and magnesium. However, moderation is key, as peanut butter can be high in calories and added sugars or salt if not consumed in its natural form. Together, this pairing makes for a satiating and energizing treat suited to various dietary lifestyles.
