Nutrition Facts for Rice cakes with jam and seeds
Image of Rice cakes with jam and seeds

Rice cakes with jam and seeds

Item Rating: 64/100

One cup of Rice cakes with jam and seeds is around 236 grams and contains approximately 866 calories, 16 grams of protein, 16 grams of fat, and 173 grams of carbohydrates.

Rice Cakes With Jam And Seeds are a delightful, versatile snack that blends the crisp texture of rice cakes with the sweetness of your favorite jam and the crunch of nutritious seeds. Originating from Asian cuisines, these light snacks are not only satisfying but also packed with fiber and essential nutrients. The rice cakes serve as a low-calorie base, while the jam adds a burst of flavor and a hint of natural sweetness. Topped with a sprinkle of seeds like chia, flax, or sesame, you’re getting healthy fats and added protein. Enjoy this delicious treat any time of day for a guilt-free indulgence!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 866.1418
Total Fat 15.7481g 0%
Saturated Fat 2.3622g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 393.7009mg 0%
Total Carbohydrate 173.2283g 0%
Dietary Fiber 7.8739g 0%
Total Sugars 62.9922g
Protein 15.7481g 0%
Vitamin D 0IU 0%
Calcium 78.7401mg 0%
Iron 3.9371mg 0%
Potassium 236.2205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 7.0%
Carbs: 77.2%