One cup of Rice cakes with hummus is around 236.4 grams and contains approximately 282.9 calories, 11.6 grams of protein, 11.6 grams of fat, and 34.9 grams of carbohydrates.
Rice Cakes With Hummus are a delicious and nutritious snack perfect for any time of the day. Made from crispy, light rice cakes topped with creamy, flavorful hummus, this dish combines the best of Middle Eastern cuisine with a satisfying crunch. Hummus, made from blended chickpeas, tahini, olive oil, and lemon juice, is rich in protein and fiber, making it a healthy choice. The rice cakes provide a gluten-free base that's low in calories, making this snack not only tasty but also guilt-free. Enjoy Rice Cakes With Hummus as a quick bite or a wholesome appetizer, packed with essential nutrients!
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Nutrition Information
Calories |
282.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.6 g | 14% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 513.6 mg | 22% | |
| Total Carbohydrates | 34.9 g | 12% | |
| Dietary Fiber | 9.7 g | 34% | |
| Sugars | 1.9 g | ||
| protein | 11.6 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 56.2 mg | 4% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 556.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
