1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cakes with cream cheese
Rice cakes with cream cheese offer a versatile and nutritious snack rooted in modern, health-conscious cuisine. Rice cakes, made from puffed rice grains, are commonly enjoyed in diets seeking low-calorie, gluten-free options. Cream cheese, originating from European dairy traditions, adds a creamy richness that balances the light texture of the rice cake. This pairing is customizable, often topped with fruits, nuts, or seeds for added flavor and nutrients. Rice cakes are low in fat but can be high in carbs due to their simple processing. Cream cheese contributes protein and calcium but is typically high in fat, including saturated fat. Together, they create a snack that’s quick and satisfying, ideal for those looking to manage portion sizes, but moderation is key to avoid excess calorie consumption.
