One cup of Rice cakes with cream cheese and everything bagel seasoning is around 236.6 grams and contains approximately 473.3 calories, 10.1 grams of protein, 3.4 grams of fat, and 94.7 grams of carbohydrates.
Rice Cakes With Cream Cheese And Everything Bagel Seasoning are a delightful snack that combines a light, crispy texture with rich, creamy goodness. Made from simple ingredients like rice, cream cheese, and savory everything bagel seasoning, this treat brings a burst of flavor to your palate. Originating from popular bagel toppings, this fusion offers a unique twist on classic snacks. Plus, rice cakes are low in calories and gluten-free, while cream cheese provides a dose of calcium. Enjoy this guilt-free treat anytime you crave something satisfying without the heaviness!
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Nutrition Information
Calories |
473.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 94.7 g | 34% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 0 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
