Rice cakes with cheese

Rice cakes with cheese

Snack

Item Rating: 42/100

One cup of Rice cakes with cheese is around 239.1 grams and contains approximately 1000 calories, 21.7 grams of protein, 39.1 grams of fat, and 152.2 grams of carbohydrates.

Rice Cakes With Cheese are a delightful snack that combines the light, crispy texture of rice cakes with the creamy, savory goodness of cheese. Originating from various cultures, this simple dish has gained popularity worldwide as a quick and satisfying option. Packed with whole grains, rice cakes offer a gluten-free base, while cheese provides essential protein and calcium. For a healthier twist, choose low-fat cheese or add fresh herbs and vegetables for extra flavor and nutrients. Perfect for any time of day, Rice Cakes With Cheese are a tasty and guilt-free treat!

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1000
calories
21.7
protein
152.2
carbohydrates
39.1
fat

Nutrition Information

1 cup (239.1g)
Calories
1000
% Daily Value*
Total Fat 39.1 g 50%
Saturated Fat 13.0 g 65%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2173.9 mg 94%
Total Carbohydrates 152.2 g 55%
Dietary Fiber 0 g 0%
Sugars 21.7 g
protein 21.7 g 43%
Vitamin D 0 mcg 0%
Calcium 434.8 mg 33%
Iron 2.2 mg 12%
Potassium 1087.0 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

58.1%
8.3%
33.6%
Fat: 351 cal (33.6%)
Protein: 86 cal (8.3%)
Carbs: 608 cal (58.1%)