Rice cakes with avocado spread

Item Rating: 77/100

One cup of Rice cakes with avocado spread is around 237 grams and contains approximately 474 calories, 7.1 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Rice Cakes With Avocado Spread are a delightful and nutritious snack, perfect for any time of the day. Made with lightweight, crisp rice cakes topped with creamy, ripe avocado, this dish draws inspiration from various cuisines, especially popular in health-conscious lifestyles. Avocados are packed with healthy fats, fiber, and essential vitamins, making this combination a powerhouse of nutrition. Not only are they low in calories, but they also provide sustained energy and promote heart health. Enjoy this simple yet delicious treat that’s both satisfying and guilt-free!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	473.9336

Total Fat 23.6967g	0%
Saturated Fat 3.5545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 355.4502mg	0%
Total Carbohydrate 71.09g	0%
Dietary Fiber 11.8483g	0%
Total Sugars 2.3697g
Protein 7.109g	0%

Vitamin D 0IU	0%
Calcium 47.3934mg	0%
Iron 2.3697mg	0%
Potassium 710.9005mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 5.4%

Carbs: 54.1%