Rice cakes with avocado and egg
Item Rating: 78/100
One cup of Rice cakes with avocado and egg is around 250 grams and contains approximately 500 calories, 15 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.
Rice Cakes With Avocado And Egg are a delightful, nutritious snack that combines the crispiness of rice cakes topped with creamy avocado and a perfectly cooked egg. This dish has roots in various cuisines, celebrating fresh ingredients and simple flavors. Avocado adds healthy fats and fiber, while the egg provides a protein boost. It's a great choice for breakfast or a light meal, offering essential nutrients without excessive calories. Enjoy this satisfying and wholesome treat that’s both delicious and good for you!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 25g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 250mg | 0% |
| Sodium 375mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 2.5g | |
| Protein 15g | 0% |
| Vitamin D 100IU | 0% |
| Calcium 75mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 750mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.5%
Protein: 10.3%
Carbs: 51.3%