Nutrition Facts for Rice cake with yogurt and blueberries
Image of Rice cake with yogurt and blueberries

Rice cake with yogurt and blueberries

Item Rating: 70/100

One cup of Rice cake with yogurt and blueberries is around 237 grams and contains approximately 711 calories, 19 grams of protein, 9.5 grams of fat, and 142 grams of carbohydrates.

Rice Cake With Yogurt And Blueberries is a delightful and nutritious snack that combines the light, crispy texture of rice cakes with creamy yogurt and the natural sweetness of fresh blueberries. This versatile dish has roots in various cuisines, popular across Asia and embraced by health enthusiasts worldwide. Packed with protein from yogurt and antioxidants from blueberries, it promotes gut health and provides a burst of energy without overwhelming calories. Perfect for breakfast or a midday treat, this colorful creation is a simple, wholesome way to indulge your taste buds while nourishing your body.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 710.9005
Total Fat 9.4787g 0%
Saturated Fat 4.7393g 0%
Polyunsaturated Fat g
Cholesterol 23.6967mg 0%
Sodium 236.9668mg 0%
Total Carbohydrate 142.1801g 0%
Dietary Fiber 9.4787g 0%
Total Sugars 47.3934g
Protein 18.9573g 0%
Vitamin D 47.3934IU 0%
Calcium 473.9336mg 0%
Iron 4.7393mg 0%
Potassium 473.9336mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%