Nutrition Facts for Rice cake with tuna salad
Image of Rice cake with tuna salad

Rice cake with tuna salad

Item Rating: 70/100

One cup of Rice cake with tuna salad is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Rice Cake With Tuna Salad is a delightful, nutritious treat that combines the light, crispy texture of rice cakes with a flavorful tuna salad. This dish features creamy tuna mixed with refreshing ingredients like diced celery, crisp onion, and a squeeze of zesty lemon. Originating from Asian cuisine, rice cakes provide a gluten-free base, making this a perfect option for health-conscious eaters. Packed with protein from the tuna and fiber from the vegetables, it’s not only low in calories but also satisfying. Enjoy it as a quick snack or a light lunch, perfect for a balanced diet!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 35.7143g 0%
Vitamin D 119.0476IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 26.1%
Carbs: 34.8%