1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake with tuna
Rice Cake with Tuna is a nutrient-packed snack that combines light, crispy rice cakes with the savory goodness of tuna. Originating from health-conscious fusion cuisine, this simple dish is widely enjoyed for its balanced nutritional profile and convenience. The main ingredients include rice cakes, which are made of puffed rice and offer a low-calorie base, and canned or fresh tuna, a lean protein source rich in omega-3 fatty acids. Often topped with avocado slices, cucumber, or a dash of seasoning, this snack delivers healthy fats, vitamins, and texture. The dish is gluten-free and can be tailored to various dietary preferences. While low in calories and high in nutrients, its sodium content may vary depending on the type of tuna used. Ideal for a quick bite or post-workout refuel, Rice Cake with Tuna blends taste and health in a minimalist yet satisfying treat.
