One cup of Rice cake with spread is around 236.2 grams and contains approximately 866.0 calories, 15.7 grams of protein, 15.7 grams of fat, and 173.2 grams of carbohydrates.
Rice Cake With Spread is a delightful and versatile snack that combines the light, crunchy texture of rice cakes with a variety of flavorful spreads. Originating from Asian cuisine, these cakes are made from puffed rice and are naturally low in calories but high in satisfaction. Top them with nut butter for a protein boost, avocado for healthy fats, or hummus for a savory twist. Packed with fiber and gluten-free, rice cakes are a wholesome choice for any time of day. Enjoy them as a nutritious snack or a quick meal on the go!
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Nutrition Information
Calories |
866.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 394 mg | 17% | |
| Total Carbohydrates | 173.2 g | 62% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
