1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake with pesto
Rice Cake with Pesto combines light, crispy rice cakes with a vibrant spread of basil pesto for a quick and nutritious snack. Originating from Italian cuisine, pesto is typically made with fresh basil, garlic, olive oil, pine nuts, and Parmesan cheese, offering an aromatic and savory flavor. This pairing provides a gluten-free base with a nutrient-dense topping rich in healthy fats, antioxidants, and vitamins like vitamin K and E. Rice cakes are low in calories and fat, making them a great option for mindful snacking, though they lack fiber and protein. Pesto adds depth but can be high in sodium and calories if consumed in large amounts. Together, this duo is ideal for those seeking a flavorful yet balanced treat. For added nutrition, consider topping with fresh veggies or a protein source like grilled chicken or chickpeas.
