One cup of Rice cake with peanut butter and jelly is around 237.3 grams and contains approximately 1271.2 calories, 34.7 grams of protein, 65.3 grams of fat, and 136.4 grams of carbohydrates.
Rice Cake With Peanut Butter And Jelly is a delightful and satisfying snack that blends crunchy rice cakes, creamy peanut butter, and sweet, fruity jelly. Originating from various Asian cuisines that celebrate rice as a staple, this dish creatively merges flavors from American snacks. The rice cake provides a low-calorie base, while peanut butter offers healthy fats and protein, making this treat both filling and nutritious. With the added sweetness of jelly, you get a burst of flavor without excessive sugar. Perfect for a quick bite or a post-workout fuel, this combo is a tasty, wholesome choice!
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Nutrition Information
Calories |
1271.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.3 g | 83% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 423.7 mg | 18% | |
| Total Carbohydrates | 136.4 g | 49% | |
| Dietary Fiber | 12.7 g | 45% | |
| Sugars | 42.4 g | ||
| protein | 34.7 g | 69% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
