Rice cake with peanut butter and honey

Rice cake with peanut butter and honey

Snack

Item Rating: 65/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
23.8
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 476.2 mg 20%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 9.5 g 33%
Sugars 47.6 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.6%
9.4%
34.0%
Fat: 342 cal (34.0%)
Protein: 95 cal (9.4%)
Carbs: 571 cal (56.6%)

About Rice cake with peanut butter and honey

Rice Cake with Peanut Butter and Honey is a simple, nutritious snack with roots in modern health-conscious cuisine. This light and crunchy treat features a puffed rice cake as the base, topped with creamy peanut butter and a drizzle of golden honey for sweetness. Packed with protein and healthy fats from the peanut butter, it offers sustained energy and satiety, while honey adds natural sugars and antioxidants. The rice cake contributes a low-calorie, gluten-free option for a crunchy texture. This snack is popular for its quick preparation and balanced nutrients, making it a favorite in both fitness and on-the-go lifestyles. While it is nutrient-dense, moderation is key, as some peanut butter brands may contain added sugars or salt. Pairing natural peanut butter and raw honey enhances its health benefits. Overall, this wholesome snack combines convenience, flavor, and a nutrient boost in every bite.