One cup of Rice cake with hummus is around 244 grams and contains approximately 292.0 calories, 12.0 grams of protein, 12.0 grams of fat, and 36 grams of carbohydrates.
Rice Cake With Hummus is a delightful and nutritious snack that combines the light crunch of a rice cake with the creamy richness of hummus. Originating from Middle Eastern cuisine, hummus is made from blended chickpeas, tahini, olive oil, lemon juice, and garlic, offering a boost of protein and fiber. Topped on a rice cake, this snack provides a gluten-free alternative that’s low in calories but high in flavor. Perfect for a mid-day pick-me-up or a healthy appetizer, it’s a simple way to enjoy wholesome ingredients while savoring a variety of tastes. Enjoy Rice Cake With Hummus for a satisfying, guilt-free treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
292.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 530 mg | 23% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 2.0 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58 mg | 4% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 574 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
