Rice cake with honey

Rice cake with honey

Snack

Item Rating: 62/100

1 serving (35 grams) contains 140 calories, 1.5 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.

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945.9
calories
10.1
protein
202.7
carbohydrates
3.4
fat

Nutrition Information

1 cup (236.5g)
Calories
945.9
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 67.6 mg 2%
Total Carbohydrates 202.7 g 73%
Dietary Fiber 3.4 g 12%
Sugars 54.1 g
protein 10.1 g 20%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 135.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

91.9%
4.6%
3.5%
Fat: 30 cal (3.5%)
Protein: 40 cal (4.6%)
Carbs: 810 cal (91.9%)

About Rice cake with honey

Rice Cake with Honey is a simple yet delightful snack combining airy rice cakes and the natural sweetness of honey. Originating from various Asian culinary traditions, rice cakes are made from puffed rice pressed into compact, round shapes. Honey, often used as a natural sweetener, pairs well with the neutral flavor of the rice cake, creating a balance of crunchy and smooth textures. This snack is low in fat and cholesterol, with rice cakes providing a gluten-free base and honey bringing antioxidants and trace nutrients. However, rice cakes are primarily composed of simple carbohydrates, offering little protein or fiber, while honey adds sugar content that should be consumed in moderation. Ideal for a light treat, this combination works well for those seeking a quick, low-calorie option but is best balanced with nutrient-dense foods. Its versatility also makes it a culturally appreciated snack worldwide.