1 serving (35 grams) contains 70 calories, 2.0 grams of protein, 1.5 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
466.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.3 mg | 11% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 93.3 g | 33% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 6.7 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake with cream cheese
Rice Cake with Cream Cheese is a simple and versatile snack combining crunchy rice cakes with smooth, creamy cheese. Rice cakes, originating from Asian cuisine, are made from puffed rice, providing a naturally gluten-free base low in calories. Cream cheese, often associated with Western cuisine, adds richness and a mild tang to the dish. Nutritionally, this combination offers a balance of carbohydrates from the rice cake and fats from the cream cheese. Rice cakes are low in fiber, meaning they provide quick energy but lack staying power. Cream cheese, while creamy and flavorful, is high in saturated fats and should be consumed in moderation. Adding toppings like fresh vegetables, fruits, or herbs can enhance flavor and boost the snack's nutritional profile. Ideal as an occasional treat, this dish provides a satisfying crunch with smooth indulgence, making it a flexible choice for light eating moments.
