One cup of Rice cake with cottage cheese is around 238.1 grams and contains approximately 261.9 calories, 26.2 grams of protein, 2.4 grams of fat, and 38.1 grams of carbohydrates.
Rice Cake With Cottage Cheese is a delightful and nutritious snack that combines the light, airy texture of rice cakes with the creamy richness of cottage cheese. Originating from various cuisines around the world, this versatile dish is often enjoyed for breakfast or as a quick bite. With its high protein content and low in fat, cottage cheese adds a boost of muscle-friendly nutrients, while the rice cake provides a gluten-free crunch. Topped with fruits, seeds, or herbs, it offers a wholesome blend of flavors and textures. Indulge guilt-free in this healthy, satisfying treat!
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 38.1 g | 13% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
