Rice cake with chocolate spread

Rice cake with chocolate spread

Snack

Item Rating: 45/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
9.5
protein
142.9
carbohydrates
38.1
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 342 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 571 cal (60.0%)

About Rice cake with chocolate spread

Rice Cake with Chocolate Spread is a simple yet indulgent snack blending crispy, airy rice cakes with a smooth layer of sweet chocolate spread. Rice cakes are traditionally made from puffed rice, offering a light and gluten-free base often celebrated in Asian cuisines before becoming popular worldwide. The addition of chocolate spread introduces a creamy sweetness, typically crafted from cocoa, sugar, and oils, which elevates the flavor profile. On the health spectrum, rice cakes are low in calories and fat, providing a neutral base, while the chocolate spread contributes sugars and fats, increasing the calorie count. This treat offers quick energy from carbohydrates but lacks substantial vitamins, fiber, or protein. Opt for dark chocolate spreads or natural, lower-sugar options for a marginally healthier twist. Together, it’s an enjoyable balance of texture and taste that serves as a quick snack or dessert.