Rice cake with chocolate spread and seeds

Rice cake with chocolate spread and seeds

Snack

Item Rating: 42/100

One cup of Rice cake with chocolate spread and seeds is around 236.2 grams and contains approximately 1181.1 calories, 15.7 grams of protein, 55.1 grams of fat, and 173.2 grams of carbohydrates.

Rice Cake With Chocolate Spread And Seeds is a delightful treat that combines light, crispy rice cakes topped with rich, creamy chocolate spread and a sprinkle of nutrient-packed seeds. Originating from various Asian cuisines, rice cakes offer a perfect gluten-free base. The chocolate adds a touch of indulgence, while seeds like chia or pumpkin boost the nutritional value with healthy fats, fiber, and protein. Perfect for a snack or a quick breakfast, this dish satisfies your sweet tooth while providing essential nutrients, making it a delicious and guilt-free choice!

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1181.1
calories
15.7
protein
173.2
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 173.2 g 62%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

55.4%
5.0%
39.6%
Fat: 495 cal (39.6%)
Protein: 62 cal (5.0%)
Carbs: 692 cal (55.4%)