1 serving (50 grams) contains 180 calories, 6.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
851.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 47.3 mcg | 236% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake with cheese
Rice Cake with Cheese combines the simplicity of puffed rice cakes with the creamy, savory addition of cheese, offering a tasty and versatile snack or light meal. Rice cakes are made from compacted rice grains, often whole-grain, and are known for being low in calories and gluten-free. The cheese topping provides protein, calcium, and essential fats but can vary in nutritional value depending on the type used, ranging from low-fat options to rich, high-fat varieties. Popular in Western cuisine as a quick snack, this pairing blends textures and flavors while allowing room for creative additions, such as herbs or vegetables. Though rice cakes are low in fiber and some nutrients, the combination with cheese can offer better satiety and modest nutritional balance. Moderation is key, as ingredients like salt in the cheese or added flavors in the rice cake might not be ideal for diets requiring reduced sodium intake.
