One cup of Rice cake with cheese and turkey is around 236.6 grams and contains approximately 709.8 calories, 47.3 grams of protein, 23.7 grams of fat, and 94.6 grams of carbohydrates.
Rice Cake With Cheese And Turkey is a delightful and nutritious snack that combines the light, crispy texture of rice cakes with creamy cheese and savory turkey. This dish draws inspiration from various culinary traditions, merging a simple base with hearty toppings. Packed with protein from the turkey and calcium from the cheese, it offers a satisfying blend of flavors while keeping calories in check. Perfect for a quick bite or a post-workout treat, it's a wholesome option that balances taste and health, making it a go-to for snack lovers everywhere.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 236 mcg | 1180% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
