Nutrition Facts for Rice cake with cheese and avocado
Image of Rice cake with cheese and avocado

Rice cake with cheese and avocado

Item Rating: 72/100

One cup of Rice cake with cheese and avocado is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Rice Cake With Cheese And Avocado is a delightful and versatile snack that combines the crispy texture of rice cakes with creamy cheese and rich avocado. This fusion dish draws inspiration from various cuisines, blending the simplicity of Asian rice cakes with the freshness of Mexican flavors. It's packed with healthy fats from the avocado, which promote heart health, while providing essential nutrients. The cheese adds a protein boost, making it a satisfying choice for any time of the day. Perfect as a quick breakfast, a tasty afternoon snack, or a light lunch, this dish is both nutritious and delicious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 2.381g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%