1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 28.6 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Cake with Banana Slices and Honey is a simple, wholesome snack that blends light, natural sweetness with satisfying textures. Originating from modern health-conscious eating rather than a specific traditional cuisine, this dish features a crunchy rice cake base topped with fresh banana slices and a drizzle of golden honey. The rice cake provides a low-fat, gluten-free foundation, while bananas contribute essential nutrients such as potassium, fiber, and vitamins B6 and C. Honey adds a touch of natural sugar for quick energy but should be enjoyed moderately due to its concentrated sweetness. This combination makes it a guilt-free treat ideal for pre-workout energy boosts or midday snacking. While relatively low in calories, the dish is best suited to those managing moderate sugar intake. Effortlessly customizable, it delivers a balance of flavor and nutrition in seconds.