One cup of Rice cake with banana slices and honey is around 236.6 grams and contains approximately 709.8 calories, 9.5 grams of protein, 2.4 grams of fat, and 166 grams of carbohydrates.
Rice Cake With Banana Slices And Honey is a delightful and wholesome snack that combines the light, crispy texture of rice cakes with the natural sweetness of ripe banana slices and a drizzle of honey. Originating from various Asian cuisines, rice cakes are a versatile base that’s perfect for both sweet and savory toppings. This charming treat is not only easy to prepare but also packed with vitamins, fiber, and minerals from the bananas, while honey adds a touch of natural energy. It's a guilt-free indulgence that satisfies your sweet tooth while providing a nutritious boost, making it an ideal choice for any time of day.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.0 mg | 6% | |
| Total Carbohydrates | 166 g | 60% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 56.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
