One cup of Rice cake with banana and cinnamon is around 237 grams and contains approximately 355.5 calories, 7.1 grams of protein, 2.4 grams of fat, and 71.1 grams of carbohydrates.
Rice Cake With Banana And Cinnamon is a delightful treat that combines the light, crispy texture of rice cakes with the natural sweetness of ripe bananas and a warming touch of cinnamon. This simple dish is often enjoyed in various cuisines, capturing the essence of wholesome snacking. It’s not only delicious but also a healthy option, offering whole grains from the rice cake, essential vitamins and minerals from the banana, and antioxidants from the cinnamon. Perfect for a quick breakfast or a mid-day snack, it’s a guilt-free way to satisfy your cravings while nourishing your body!
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Nutrition Information
Calories |
355.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.5 mg | 5% | |
| Total Carbohydrates | 71.1 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 11.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 355.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
