One cup of Rice cake with avocado spread is around 240 grams and contains approximately 1546.7 calories, 13.3 grams of protein, 93.3 grams of fat, and 146.7 grams of carbohydrates.
Rice Cake With Avocado Spread is a delightful and nutritious snack that combines the simplicity of rice cakes with the creamy richness of ripe avocado. Originating from various Asian cuisines, rice cakes serve as a versatile base. Topped with mashed avocado, which is packed with healthy fats, fiber, and essential vitamins, this dish not only satisfies your cravings but also supports heart health. It's gluten-free and low in calories, making it a perfect choice for anyone looking to enjoy a healthy, quick bite. Add a sprinkle of salt or a dash of lime for an extra burst of flavor—enjoy the perfect balance of taste and nutrition!
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Nutrition Information
Calories |
1546.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 93.3 g | 119% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 146.7 g | 53% | |
| Dietary Fiber | 40.0 g | 142% | |
| Sugars | 4.0 g | ||
| protein | 13.3 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.3 mg | 10% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 2000.0 mg | 42% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
