Nutrition Facts for Rice cake with avocado spread
Image of Rice cake with avocado spread

Rice cake with avocado spread

Item Rating: 87/100

One cup of Rice cake with avocado spread is around 237 grams and contains approximately 379 calories, 7.1 grams of protein, 17 grams of fat, and 66 grams of carbohydrates.

Rice Cake With Avocado Spread is a delightful and nutritious snack that combines the simplicity of rice cakes with the creamy richness of ripe avocado. Originating from various Asian cuisines, rice cakes serve as a versatile base. Topped with mashed avocado, which is packed with healthy fats, fiber, and essential vitamins, this dish not only satisfies your cravings but also supports heart health. It's gluten-free and low in calories, making it a perfect choice for anyone looking to enjoy a healthy, quick bite. Add a sprinkle of salt or a dash of lime for an extra burst of flavor—enjoy the perfect balance of taste and nutrition!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 378.5414
Total Fat 16.5612g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 118.2942mg 0%
Total Carbohydrate 66.2448g 0%
Dietary Fiber 9.4635g 0%
Total Sugars 1.1829g
Protein 7.0977g 0%
Vitamin D 0IU 0%
Calcium 23.6588mg 0%
Iron 1.1829mg 0%
Potassium 709.7652mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 6.4%
Carbs: 59.9%