One cup of Rice cake with avocado is around 240 grams and contains approximately 464.0 calories, 2.8 grams of protein, 26.0 grams of fat, and 43.2 grams of carbohydrates.
Rice Cake With Avocado is a delightful and nutritious snack that combines the light, crispy texture of rice cakes with the creamy richness of ripe avocados. This simple dish hails from various cuisines, particularly popular in health-conscious diets. Packed with healthy fats, fiber, and essential vitamins, it's perfect for anyone looking to boost their energy levels or enjoy a guilt-free treat. Plus, it's gluten-free and can easily be customized with toppings like cherry tomatoes, salt, or a sprinkle of chili flakes for an extra kick. Enjoy Rice Cake With Avocado as a wholesome snack any time of day!
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Nutrition Information
Calories |
464.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 14.0 g | 50% | |
| Sugars | 2.0 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
