One cup of Rice cake with avocado and egg is around 250 grams and contains approximately 500 calories, 15 grams of protein, 25 grams of fat, and 75 grams of carbohydrates.
Rice Cake With Avocado And Egg is a delicious and nutritious dish that combines simple yet flavorful ingredients. Originating from Asian cuisine, the rice cake serves as a satisfying base, topped with creamy avocado, which is rich in healthy fats and packed with vitamins. The addition of a perfectly cooked egg adds protein and enhances the flavor profile. This dish is not only light and refreshing but also gluten-free, making it suitable for various dietary preferences. Enjoy it as a wholesome breakfast or a revitalizing snack that's as good for your body as it is for your taste buds!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 375 mg | 16% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 2.5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 75 mg | 5% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
