1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 238.1 mg | 10% | |
Total Carbohydrates | 190.5 g | 69% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 9.5 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Cake with Almonds is a simple yet nutritious snack that combines the light crunch of puffed rice with the nutty goodness of almonds. Originating from various Asian cuisines where rice cakes are a staple, this versatile treat has become a popular choice worldwide for its health benefits. Made primarily from rice and topped with sliced or crushed almonds, it offers a delicious blend of complex carbohydrates and healthy fats. Almonds are rich in vitamin E, magnesium, and heart-healthy monounsaturated fats, while rice cakes are low in calories and gluten-free, making them suitable for a wide range of dietary preferences. However, they can be relatively low in protein and fiber, so pairing them with additional nutrient-rich toppings like fruits or yogurt can enhance their nutritional profile. Perfect as a light snack or post-workout bite, Rice Cake with Almonds is both satisfying and energy-boosting.