Rice cake with almonds

Rice cake with almonds

Snack

Item Rating: 75/100

1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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952.4
calories
19.0
protein
190.5
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 190.5 g 69%
Dietary Fiber 9.5 g 33%
Sugars 9.5 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.6%
6.9%
23.5%
Fat: 257 cal (23.5%)
Protein: 76 cal (6.9%)
Carbs: 762 cal (69.6%)

About Rice cake with almonds

Rice Cake with Almonds is a simple yet nutritious snack that combines the light crunch of puffed rice with the nutty goodness of almonds. Originating from various Asian cuisines where rice cakes are a staple, this versatile treat has become a popular choice worldwide for its health benefits. Made primarily from rice and topped with sliced or crushed almonds, it offers a delicious blend of complex carbohydrates and healthy fats. Almonds are rich in vitamin E, magnesium, and heart-healthy monounsaturated fats, while rice cakes are low in calories and gluten-free, making them suitable for a wide range of dietary preferences. However, they can be relatively low in protein and fiber, so pairing them with additional nutrient-rich toppings like fruits or yogurt can enhance their nutritional profile. Perfect as a light snack or post-workout bite, Rice Cake with Almonds is both satisfying and energy-boosting.