1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake soup with veggies
Rice Cake Soup with Veggies is a comforting dish rooted in Korean cuisine, traditionally enjoyed during celebrations like Lunar New Year. It features chewy rice cakes simmered in a flavorful broth, often enhanced with garlic, onion, or ginger for added depth. The soup is typically garnished with vibrant vegetables such as carrots, spinach, or bok choy, offering vitamins A and C, fiber, and antioxidants. Protein sources like eggs or tofu can be added for a balanced meal. This dish is low in fat and naturally gluten-free, making it a wholesome option for many diets. However, sodium levels may vary depending on the broth’s preparation or seasoning, so it’s advisable to opt for low-sodium alternatives. Its warm, hearty nature makes it not only a nourishing choice but also a comforting meal during colder months.
