One cup of Rice cake soup with veggies is around 240.2 grams and contains approximately 144.1 calories, 3.8 grams of protein, 1.9 grams of fat, and 28.8 grams of carbohydrates.
Rice Cake Soup With Veggies is a delightful, nourishing dish rooted in Korean cuisine. This comforting soup features chewy rice cakes, vibrant vegetables like spinach, mushrooms, and carrots, all simmered in a savory broth. Packed with nutrients, it's low in fat and rich in fiber, making it a healthy choice for any meal. The rice cakes provide a satisfying texture, while the fresh veggies add essential vitamins and minerals. Perfect for warming you up on chilly days, Rice Cake Soup With Veggies is not just a meal; it's a bowl of wholesome goodness!
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Nutrition Information
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480.3 mg | 20% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1 mg | 5% | |
| Potassium | 144.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
