1 serving (3 grams) contains 12 calories, 0.2 grams of protein, 0.1 grams of fat, and 2.4 grams of carbohydrates.
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Nutrition Information
Calories |
117.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21.3 mg | 0% | |
| Total Carbohydrates | 24.3 g | 8% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 0.3 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.3 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 128.4 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake
Rice cakes are light, crispy snacks made primarily from puffed or pressed rice. Originating in East Asia, these versatile treats are popular worldwide and come in various forms, from plain to flavored. Typically low in calories and fat, rice cakes are a gluten-free option suitable for those with dietary restrictions. They contain carbohydrates for quick energy but are low in protein, fiber, and essential nutrients, making them less filling compared to whole grain options. Rice cakes are often used as a base for spreads like peanut butter or avocado, making them a healthier alternative to calorie-dense crackers or bread. While their simplicity appeals to many, flavored varieties can include added sugars or salts, which might lower their nutritional value. Best enjoyed as part of a balanced diet, rice cakes are ideal for those seeking a light snack that’s adaptable to a range of culinary preferences.
