Rice cake minis

Rice cake minis

Snack

Item Rating: 72/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.

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960
calories
16.0
protein
200.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

82.3%
6.6%
11.1%
Fat: 108 cal (11.1%)
Protein: 64 cal (6.6%)
Carbs: 800 cal (82.3%)

About Rice cake minis

Rice Cake Minis provide a light and crunchy snack option made from puffed whole-grain rice. Originating from Asian cuisine, rice cakes have become a global favorite for their simplicity and versatility. These bite-sized snacks are made with minimal ingredients, often just rice and salt, and sometimes flavored with seasonings or sweet toppings. Low in calories and naturally gluten-free, they offer a healthier alternative to traditional chips or crackers, making them a popular choice for weight-conscious eaters. While they’re low in fat and cholesterol, Rice Cake Minis are not particularly high in fiber or protein, so pairing them with nut butter, hummus, or fresh fruit can boost their nutritional value. Perfect for on-the-go snacking or as a base for creative toppings, these mini rice cakes strike a balance between convenience and mindful eating.