1 serving (50 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
71.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.2 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake leaves
Rice Cake Leaves, often used in traditional East Asian cuisines, are edible, scallion-like leaves that serve as a nutritious wrap or garnish for various rice-based dishes. Originating from regions where rice cakes are a culinary staple, these leafy greens are usually paired with steamed, grilled, or fried rice cakes for added flavor and texture. High in antioxidants, vitamins A and C, and dietary fiber, they contribute to digestive health and immune support. Their mild yet slightly peppery taste complements savory dishes, while their low calorie and fat content make them an excellent choice for light, health-conscious meals. However, rice cake leaves are often served alongside heavier sauces and high-calorie rice cakes, which may impact overall nutritional balance. Whether sautéed, raw, or as a wrap, Rice Cake Leaves embody a blend of culinary tradition and wellness, making them a versatile addition to modern diets.
