1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.3 grams of fat, and 7.4 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
622.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 131.8 g | 47% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.2 mg | 0% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 127.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake crackers
Rice cake crackers are light and crunchy snacks made primarily from puffed rice, often shaped into thin, round discs. Rooted in Asian cuisine, particularly Japanese and Korean traditions, rice cakes have gained global popularity for their versatile and simple ingredients. Typically gluten-free, they use rice as the base, with variations incorporating salt, sesame seeds, or spices for added flavor. Fat-free and low in calories, they offer a guilt-free alternative to other snack foods. High in carbohydrates, they provide quick energy, though their nutritional density depends on added ingredients. While convenient and great for pairing with spreads or toppings, rice cake crackers often lack significant protein or fiber, making them less filling on their own. Select varieties with minimal additives to keep them a wholesome option in your diet. Perfect for light snacking, they’re a blank canvas for your favorite healthy accompaniments.
