Rice cake cheddar

Rice cake cheddar

Snack

Item Rating: 65/100

1 serving (9 grams) contains 35 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.

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945.9
calories
27.0
protein
189.2
carbohydrates
13.5
fat

Nutrition Information

1 cup (243.2g)
Calories
945.9
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1081.1 mg 47%
Total Carbohydrates 189.2 g 68%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.7 mg 15%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.7%
11.0%
12.3%
Fat: 121 cal (12.3%)
Protein: 108 cal (11.0%)
Carbs: 756 cal (76.7%)

About Rice cake cheddar

Rice Cake Cheddar offers a light, crispy snack packed with flavor. Made from puffed rice grains, this simple yet satisfying treat is topped with a cheddar cheese seasoning for a savory twist. Popular in Western cuisine, it’s a convenient option for on-the-go or midday cravings. Low in calories and naturally gluten-free, rice cakes are a heart-healthy snack that provides a modest source of carbohydrates. However, the cheddar seasoning, while tasty, may contain added sodium and artificial flavors, which should be consumed in moderation. Despite this, Rice Cake Cheddar stands as a low-fat alternative to heavier snacks, making it a better fit for those seeking balance without compromising on flavor. Perfect as a base for creative toppings or enjoyed plain, it’s a versatile and accessible choice for snack lovers.