Rice cake cheddar cheese

Rice cake cheddar cheese

Snack

Item Rating: 68/100

1 serving (9 grams) contains 35 calories, 1.0 grams of protein, 0.5 grams of fat, and 7.0 grams of carbohydrates.

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945.9
calories
27.0
protein
189.2
carbohydrates
13.5
fat

Nutrition Information

1 cup (243.2g)
Calories
945.9
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 810.8 mg 35%
Total Carbohydrates 189.2 g 68%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.7 mg 15%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

76.7%
11.0%
12.3%
Fat: 121 cal (12.3%)
Protein: 108 cal (11.0%)
Carbs: 756 cal (76.7%)

About Rice cake cheddar cheese

Rice Cake Cheddar Cheese is a light and savory snack that combines crispy rice cakes with a layer of cheddar cheese for a satisfying flavor balance. Rice cakes, originating from Asian cuisines, are made primarily from puffed rice, presenting a low-calorie base that is gluten-free and often enjoyed by those seeking healthier alternatives to bread or crackers. Cheddar cheese, a staple of British cuisine, adds richness and protein, along with calcium to support bone health. The snack is high in vitamins and minerals but should be consumed in moderation due to cheddar's fat and sodium content. Perfect for on-the-go munching or as a mid-day pick-me-up, Rice Cake Cheddar Cheese offers a versatile and nutritious option for many.