1 serving (30 grams) contains 120 calories, 4.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice cake and peanut butter
Rice cakes with peanut butter combine two enduring staples to create a snack that's simple, versatile, and packed with nutrients. Originating as a blend of Western convenience and Asian-inspired rice cake traditions, this combination is now popular worldwide for its quick preparation and satisfying taste. Rice cakes serve as a low-calorie base made primarily from puffed rice, offering a gluten-free and crunchy vessel. Peanut butter, rich in healthy fats, protein, and fiber, adds a creamy layer of flavor and energy. Together, they provide a balanced snack that supports satiety and energy levels. While peanut butter contains essential nutrients like vitamin E and magnesium, moderation is key due to its calorie density and potential added sugars or oils. This pairing is often lauded as an ideal pre-workout or midday snack for those seeking a blend of crunch, creaminess, and nutrition.
