1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 14.2 g | 50% | |
Sugars | 9.5 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 189.3 mg | 14% | |
Iron | 4.7 mg | 26% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Rice Cake Almond Butter Sandwich is a simple, nutrient-packed option inspired by wholesome, minimalist eating. Featuring two crunchy, airy rice cakes spread with creamy almond butter, this snack offers a balance of texture and flavor with origins rooted in modern health-conscious cuisine. Almond butter serves as a rich source of healthy fats, vitamin E, and plant-based protein, while the rice cakes provide a gluten-free, low-calorie base. Together, they deliver sustained energy without heavily processed ingredients. This snack is naturally dairy-free and vegetarian, making it accessible for various dietary preferences. However, while nutritious, its low fiber and sugar content may not satisfy larger cravings or provide prolonged fullness on its own. To enhance nutritional value or add variety, try topping it with fresh fruit slices or seeds. Quick and portable, this sandwich is perfect for a midday boost or post-workout fuel.