Rice bread with cheese

Rice bread with cheese

Bakery

Item Rating: 64/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.

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595.2
calories
19.0
protein
95.2
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 35.7 mg 11%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 23.8 mcg 119%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

62.7%
12.5%
24.8%
Fat: 150 cal (24.8%)
Protein: 76 cal (12.5%)
Carbs: 380 cal (62.7%)

About Rice bread with cheese

Rice bread with cheese is a delightful fusion of simple, nutritious ingredients and savory flavor often found in South American and Asian cuisines. Made primarily from rice flour, this gluten-free bread offers a soft, chewy texture that appeals to a broad range of dietary preferences. The addition of cheese, such as mozzarella or Parmesan, provides a rich, creamy taste while contributing calcium and protein to the recipe. While the rice flour is lower in fiber compared to whole grain flours, it is easily digestible and suitable for gluten-sensitive individuals. However, the cheese content can increase sodium and saturated fat levels, making moderation key for individuals with specific dietary concerns. Popular as a snack or breakfast item, rice bread with cheese is versatile, quick to prepare, and can be adjusted with spices or herbs for added flavor and nutritional benefits.