1 serving (250 grams) contains 300 calories, 7.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.8 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice bowl with vegetables
The Rice Bowl with Vegetables is a wholesome and satisfying dish inspired by Asian cuisine, offering a harmonious blend of flavors and nutrients. At its core, it features fluffy steamed rice paired with a colorful mix of fresh, sautéed vegetables such as broccoli, carrots, bell peppers, and snap peas, often enhanced with garlic, ginger, and a light soy-based sauce. Rich in vitamins, fiber, and antioxidants, the vegetables contribute to overall health and digestion, while the rice provides a source of energy through complex carbohydrates. Depending on preparation, protein additions like tofu, chicken, or beef can complement the dish, making it more balanced. Typically low in unhealthy fats, this bowl can remain a nutritious choice unless overly seasoned with salt or heavy sauces. Perfect for those seeking a light, nutrient-rich meal that’s customizable and packed with both flavor and health benefits.
