1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice bowl with vegetables and meat
The Rice Bowl with Vegetables and Meat is a wholesome dish that blends steamed rice with a colorful array of vegetables and savory, protein-rich meat. Originating from various Asian cuisines, this versatile meal is celebrated for its balanced combination of flavors and textures. Fresh vegetables like broccoli, carrots, and bell peppers add essential vitamins, minerals, and antioxidants, boosting overall nutrition. The inclusion of lean meat, such as chicken or beef, provides high-quality protein necessary for muscle repair and daily energy. While rice is a staple carbohydrate source, opting for brown or whole-grain varieties can enhance fiber content. Often customizable, this dish can easily cater to dietary preferences or restrictions. However, calorie-conscious individuals should be mindful of added sauces, which can contribute excess sodium or sugars. Overall, the Rice Bowl is a nutritious and fulfilling option, ideal for those seeking a balanced and flavorful meal in one bowl.
