Rice bowl with vegetables and meat

Rice bowl with vegetables and meat

Lunch

Item Rating: 73/100

One cup of Rice bowl with vegetables and meat is around 240 grams and contains approximately 384 calories, 19.2 grams of protein, 9.6 grams of fat, and 57.6 grams of carbohydrates.

Rice Bowl With Vegetables And Meat is a vibrant fusion of flavors and textures, hailing from the heart of Asian cuisine. Each bowl is generously filled with savory, tender meat—be it chicken, beef, or pork—nestled atop a bed of fluffy rice. Fresh, colorful vegetables like bell peppers, broccoli, and carrots add a crunchy contrast, bursting with vitamins. Drizzled with a touch of soy sauce or sesame oil, this dish offers both taste and nutrition. Packed with protein and fiber, it’s a balanced meal that satisfies your cravings while keeping you energized. Dive into this wholesome delight that's as nutritious as it is delicious!

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384
calories
19.2
protein
57.6
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
384
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.5%
19.5%
22.0%
Fat: 86 cal (22.0%)
Protein: 76 cal (19.5%)
Carbs: 230 cal (58.5%)