Rice bowl with toppings

Rice bowl with toppings

Lunch

Item Rating: 75/100

One cup of Rice bowl with toppings is around 236.7 grams and contains approximately 297.0 calories, 13.5 grams of protein, 12.2 grams of fat, and 35.4 grams of carbohydrates.

Rice Bowl With Toppings is a vibrant and delicious dish that brings together a base of fluffy, steamed rice, layered with a colorful array of fresh ingredients. Originating from Asian cuisine, this bowl features a variety of toppings such as grilled chicken, sautéed vegetables, crispy tofu, and a drizzle of savory sauce. Packed with essential nutrients, it provides a balanced meal that’s high in protein and fiber while keeping calories in check. Perfect for a quick lunch or dinner, Rice Bowl With Toppings is not only satisfying but also customizable to suit your taste buds, making healthy eating a flavorful experience!

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297.0
calories
13.5
protein
35.4
carbohydrates
12.2
fat

Nutrition Information

1 cup (236.7g)
Calories
297.0
% Daily Value*
Total Fat 12.2 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 289.0 mg 12%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 3.4 g 12%
Sugars 0 g
protein 13.5 g 27%
Vitamin D 0 mcg 0%
Calcium 105.5 mg 8%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.4%
17.7%
36.0%
Fat: 109 cal (36.0%)
Protein: 54 cal (17.7%)
Carbs: 141 cal (46.4%)