One cup of Rice bowl with toppings is around 236.7 grams and contains approximately 297.0 calories, 13.5 grams of protein, 12.2 grams of fat, and 35.4 grams of carbohydrates.
Rice Bowl With Toppings is a vibrant and delicious dish that brings together a base of fluffy, steamed rice, layered with a colorful array of fresh ingredients. Originating from Asian cuisine, this bowl features a variety of toppings such as grilled chicken, sautéed vegetables, crispy tofu, and a drizzle of savory sauce. Packed with essential nutrients, it provides a balanced meal that’s high in protein and fiber while keeping calories in check. Perfect for a quick lunch or dinner, Rice Bowl With Toppings is not only satisfying but also customizable to suit your taste buds, making healthy eating a flavorful experience!
Calories |
297.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.2 g | 15% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.2 mg | 10% | |
Sodium | 289.0 mg | 12% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 0 g | ||
protein | 13.5 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 105.5 mg | 8% | |
Iron | 0.8 mg | 4% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.