Rice bowl with seaweed and vegetables

Item Rating: 71/100

One cup of Rice bowl with seaweed and vegetables is around 236 grams and contains approximately 330 calories, 7.5 grams of protein, 4.7 grams of fat, and 66 grams of carbohydrates.

Rice Bowl With Seaweed And Vegetables is a vibrant and nutritious dish that combines fluffy rice with a medley of fresh, crisp vegetables, all beautifully wrapped in delicate seaweed. Drawing inspiration from traditional Asian cuisine, this bowl is as much about flavor as it is about health. Packed with vitamins and minerals, the vegetables not only provide a delightful crunch but also a burst of color. Seaweed adds a unique umami taste along with essential nutrients like iodine and omega-3 fatty acids. This wholesome meal is perfect for anyone seeking a balanced diet, making it a delicious choice that nourishes both body and soul.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 4.717g	0%
Saturated Fat 0.9434g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 66.0377g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 1.8868g
Protein 7.5472g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.6%

Protein: 9.0%

Carbs: 78.4%