1 serving (250 grams) contains 300 calories, 6.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice bowl with sauce
A Rice Bowl with Sauce is a versatile dish that combines a base of steamed rice topped with savory sauces and a variety of ingredients. Popular in Asian cuisines, it often features proteins like chicken, beef, tofu, or seafood, accompanied by vegetables such as broccoli, carrots, or bell peppers. The sauces, which can range from soy-based teriyaki to spicy chili or creamy coconut curry, add flavor depth and cultural flair. Nutritionally, rice bowls can be balanced meals, providing carbohydrates from the rice, protein from the toppings, and vitamins and minerals from the vegetables. However, the health aspects depend on portion size and sauce selection, as some sauces may be high in sodium or added sugars. Opting for whole-grain rice and lighter sauce alternatives can improve the dish’s nutritional value while maintaining its rich and satisfying taste.
