1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice bowl with meat
The Rice Bowl with Meat is a hearty dish inspired by various Asian cuisines, often reflecting flavors from Chinese, Japanese, or Korean origin. It typically features a base of steamed rice paired with seasoned protein options such as grilled chicken, beef, pork, or tofu, complemented by fresh vegetables like broccoli, carrots, snap peas, or spinach. Many variations include a savory sauce or marinade, adding depth and flavor to the meal. Nutritionally, this dish offers a balance of carbohydrates from rice, protein from meat or tofu, and vitamins from the vegetables. Brown rice can be substituted for added fiber and nutrients. While generally wholesome, some versions may include higher sodium from sauces or added sugars in marinades, so portion control is beneficial. It’s a satisfying, versatile dish that can be customized to fit diverse dietary needs and preferences.
