One cup of Rice bowl with meat is around 235.8 grams and contains approximately 471.7 calories, 23.6 grams of protein, 18.9 grams of fat, and 56.6 grams of carbohydrates.
Rice Bowl With Meat is a hearty and satisfying dish that combines fluffy white or brown rice with your choice of tender meats, such as marinated chicken, beef, or pork. Originating from various Asian cuisines, this flavorful bowl brings together an array of vibrant vegetables like bell peppers, carrots, and snap peas, providing both crunch and nutrients. It’s often topped with savory sauces and garnished with fresh herbs, making each bite a delightful experience. Packed with protein and fiber, Rice Bowl With Meat can be a nourishing meal option, but be mindful of portion sizes, as added sauces can increase calories. Enjoy a balanced and delicious meal that celebrates both taste and nutrition!
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
